Cash 1 Blog
Be Fit Without Spending Much Money
To be fit you don't need to get into a contract or pay anywhere from $15 - $40 a month. Cardio is anything from jogging to jumping rope; you don't need a machine to incorporate cardio in your life. The following is a list of ways to be fit without paying for a gym membership.
With workout DVDs you can get in a full workout. There are DVD's for pretty much any type of workout, from kickboxing to yoga. The DVDs aren't too costly and often times you can watch them on YouTube.
Things like hiking, rollerblading, and bike riding are free and fun. Doing different things can break up the exercise monotony, which will help increase your desire to exercise.
You can always find workout routines in magazines and online. Many of the routines can be done with little to no equipment.
Utilize your resources
Instead of going out and buying weights use things like water bottles. You can also use stairs or a stool as a step.
Joseph Priebe takes pride in assisting audiences with his articles to help them make sound financial decisions.
With over ten years of experience writing financial content his goal at CASH 1 has always been creating engaging and easy-to-digest information for anyone searching for immediate or long-term monetary solutions.
When Joseph is not writing about personal finance, you can find him photographing the Southwest United States with his 4x5 Graflex Crown Graphic camera. He is based in Phoenix, Arizona.